“Create a better future, here and now”
ELI BRAVO
M.S. in Psychology / Mindfulness teacher / Author
ELIBRAVO
I am ELI BRAVO
After working in media for over thirty years, in 2015 I made a transition to get certified as a mindfulness teacher. Later, I completed a Master in Science in systemic counseling for individuals, couples, and families. My life purpose is to serve other people through a safe, compassionate, and collaborative therapeutic alliance.
Do you feel that anxiety, sadness, problems with your relationships or any other life issue is taking away happiness and peace from you?
You don´t have to go through this moment alone. Let me be your companion in a process to help you to fully live in the present, enjoying a better relationship with yourself and others.
PRIVATE PRACTICE
Session can be in-person or online. We will create a safe and respectful environment to explore what´s happening here and now, as well as events in the past, to cultivate a better future. Let me join you in a process where creativity, reflection, and authenticity will get you in touch with your strengths and internal resources.
I can help you with:
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Anxiety
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Depression
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Couples Therapy
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Parenting and family relationships
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Grieving
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Work and life related changes
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Coping with migration
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Personal growth
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Attention and concentration enhancement
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Stress reduction
Self-esteem
I strive to build a strong alliance with my clients and to adapt the process to each person´s needs to reach the goals we set together. In an ethical and fluid way, I integrate different models like mindfulness, psychodynamic framework, systemic thinking, CBT, contemplative practices, and Buddhist psychology to address the mind, body, and spiritual needs of every human being.
